Personal bests
10K
57:43
2009 · 9:17 /mi
8K
47:14
2008 · 9:30 /mi
Race history
- 10K57:43
March 28, 2009
- Place
- 7585
- Pace
- 9:17 /mi
- 2008 NTELOS 8K47:14
November 15, 2008
- Place
- 1079
- Pace
- 9:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 7585 | 57:43 | 9:17 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 1079 | 47:14 | 9:30 /mi |