The Vault

Personal bests

10K

53:37

2010 · 8:38 /mi

10K3 finishes · best 53:37 in 2010 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	5493	53:37	8:38 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	4953	53:44	8:39 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	5344	55:23	8:55 /mi