WESLEY FOOR

2 races in the archive

Personal bests

10K

53:38

2017 · 8:38 /mi

Progression

10K2 finishes · best 53:38 in 2017 · latest 56:20 in 2019
53:2055:0056:40201720192017 10K — 53:3853:382019 10K — 56:20

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
8:208:409:009:20Start–5K5K–Finish2019 · Start to 5K · 8:53 /mi2019 · 5K to Finish · 9:15 /mi20192017 · Start to 5K · 8:55 /mi2017 · 5K to Finish · 8:21 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history