Personal bests
Marathon
4:54:09
2002 · 11:13 /mi
10K
53:38
2002 · 8:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K57:58
March 29, 2003
- Place
- 2563
- Pace
- 9:20 /mi
- 2002 Suntrust Richmond Marathon4:54:09
November 9, 2002
- Place
- 1990
- Pace
- 11:13 /mi
- 10K53:38
April 13, 2002
- Place
- 1762
- Pace
- 8:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2003 | 10K | 2563 | 57:58 | 9:20 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 1990 | 4:54:09 | 11:13 /mi |
| Apr 13, 2002 | 10K | 1762 | 53:38 | 8:38 /mi |