The Vault

Personal bests

10K

55:27

2010 · 8:55 /mi

10K5 finishes · best 55:27 in 2010 · latest 58:30 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	7441	58:30	9:25 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	6919	56:19	9:04 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	7815	56:14	9:03 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	7837	56:39	9:07 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	6840	55:27	8:55 /mi