Personal bests
Marathon
4:56:39
2015 · 11:19 /mi
Half Marathon
2:10:18
2023 · 9:56 /mi
10K
1:01:40
2016 · 9:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon2:10:18
November 11, 2023
- Place
- 3777
- Pace
- 9:56 /mi
- 2016 American Family Fitness Half Marathon2:46:53
November 12, 2016
- Place
- 6475
- Pace
- 12:44 /mi
- 10K1:01:40
April 9, 2016
- Place
- 7980
- Pace
- 9:55 /mi
- 2015 Anthem Richmond Marathon4:56:39
November 14, 2015
- Place
- 3263
- Pace
- 11:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 3777 | 2:10:18 | 9:56 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6475 | 2:46:53 | 12:44 /mi |
| Apr 9, 2016 | 10K | 7980 | 1:01:40 | 9:55 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 3263 | 4:56:39 | 11:19 /mi |