Personal bests
8K
45:56
2010 · 9:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 HCA VA 8k1:00:08
November 10, 2012
- Place
- 2394
- Pace
- 12:06 /mi
- 2010 HCA Va 8k45:56
November 13, 2010
- Place
- 1149
- Pace
- 9:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 HCA VA 8k | 2394 | 1:00:08 | 12:06 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 1149 | 45:56 | 9:14 /mi |