TRACY JAMES

7 races in the archive

Personal bests

Half Marathon

2:04:38

2019 · 9:30 /mi

8K

45:11

2014 · 9:05 /mi

Progression

Half Marathon3 finishes · best 2:04:38 in 2019 · latest 2:26:19 in 2021
2:13:202:30:002018201920212018 2018 Markel Richmond Half Marathon — 2:16:182019 2019 Markel Richmond Half Marathon — 2:04:382:04:382021 2021 Carmax Richmond Half Marathon — 2:26:19

Lower on the chart is faster — a line falling to the right means improvement.

8K4 finishes · best 45:11 in 2014 · latest 55:19 in 2023
50:0020142015202220232014 2014 HCA Va 8k — 45:1145:112015 2015 HCA Va 8k — 51:292022 2022 VCU Health Richmond 8k — 51:312023 2023 VCU Health Richmond 8k — 55:19

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment3 of 3 editions shown
10:0010:50Start–10K10K–Finish2021 · Start to 10K · 11:04 /mi2021 · 10K to Finish · 11:15 /mi20212019 · Start to 10K · 9:28 /mi2019 · 10K to Finish · 9:32 /mi20192018 · Start to 10K · 10:01 /mi2018 · 10K to Finish · 10:44 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history