Personal bests
8K
42:33
2001 · 8:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2003 NTELOS 8K49:00
November 15, 2003
- Place
- 2148
- Pace
- 9:51 /mi
- 2001 NTELOS 8K42:33
November 10, 2001
- Place
- 1060
- Pace
- 8:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 2148 | 49:00 | 9:51 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 1060 | 42:33 | 8:34 /mi |