The Vault

Personal bests

10K

49:09

2012 · 7:55 /mi

10K3 finishes · best 49:09 in 2012 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	3086	49:09	7:55 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	3301	49:53	8:02 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	3623	51:28	8:17 /mi