Personal bests
Marathon
5:16:40
2019 · 12:05 /mi
Half Marathon
2:47:55
2017 · 12:49 /mi
8K
42:54
2018 · 8:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 VCU Health Richmond Marathon5:16:40
November 16, 2019
- Place
- 3554
- Pace
- 12:05 /mi
- 2018 VCU Health 8K42:54
November 10, 2018
- Place
- 424
- Pace
- 8:38 /mi
- 2017 Markel Richmond Half Marathon2:47:55
November 11, 2017
- Place
- 6752
- Pace
- 12:49 /mi
- 2016 VCU Health 8k54:45
November 12, 2016
- Place
- 1384
- Pace
- 11:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3554 | 5:16:40 | 12:05 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 424 | 42:54 | 8:38 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6752 | 2:47:55 | 12:49 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 1384 | 54:45 | 11:01 /mi |