Personal bests
Half Marathon
2:36:32
2014 · 11:56 /mi
10K
1:04:25
2012 · 10:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:14:33
April 9, 2016
- Place
- 13454
- Pace
- 12:00 /mi
- 10K1:06:12
March 28, 2015
- Place
- 11587
- Pace
- 10:39 /mi
- 2014 American Family Fitness Half Marathon2:36:32
November 15, 2014
- Place
- 6430
- Pace
- 11:56 /mi
- 10K1:05:48
March 29, 2014
- Place
- 12290
- Pace
- 10:35 /mi
- 10K1:04:25
March 31, 2012
- Place
- 14147
- Pace
- 10:22 /mi
- 10K1:11:53
April 2, 2011
- Place
- 18411
- Pace
- 11:34 /mi
- 10K1:33:53
March 27, 2010
- Place
- 23743
- Pace
- 15:07 /mi
- 10K1:13:09
March 28, 2009
- Place
- 15524
- Pace
- 11:46 /mi
- 10K1:20:56
April 5, 2008
- Place
- 16479
- Pace
- 13:01 /mi
- 10K1:21:17
March 31, 2007
- Place
- 14225
- Pace
- 13:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 13454 | 1:14:33 | 12:00 /mi |
| Mar 28, 2015 | 10K | 11587 | 1:06:12 | 10:39 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6430 | 2:36:32 | 11:56 /mi |
| Mar 29, 2014 | 10K | 12290 | 1:05:48 | 10:35 /mi |
| Mar 31, 2012 | 10K | 14147 | 1:04:25 | 10:22 /mi |
| Apr 2, 2011 | 10K | 18411 | 1:11:53 | 11:34 /mi |
| Mar 27, 2010 | 10K | 23743 | 1:33:53 | 15:07 /mi |
| Mar 28, 2009 | 10K | 15524 | 1:13:09 | 11:46 /mi |
| Apr 5, 2008 | 10K | 16479 | 1:20:56 | 13:01 /mi |
| Mar 31, 2007 | 10K | 14225 | 1:21:17 | 13:05 /mi |