The Vault

Personal bests

10K

57:39

2004 · 9:17 /mi

10K4 finishes · best 57:39 in 2004 · latest 58:36 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	9661	58:36	9:26 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	11460	1:09:15	11:09 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	3680	57:39	9:17 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	3154	1:00:54	9:48 /mi