Personal bests
Half Marathon
2:48:32
2010 · 12:51 /mi
10K
1:03:49
2010 · 10:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 American Family Fitness Half Marathon3:45:33
November 10, 2012
- Place
- 6842
- Pace
- 17:12 /mi
- 2011 McDonald's Half Marathon3:21:51
November 12, 2011
- Place
- 6036
- Pace
- 15:24 /mi
- 10K1:13:30
April 2, 2011
- Place
- 19107
- Pace
- 11:50 /mi
- 2010 McDonalds Half Marathon2:48:32
November 13, 2010
- Place
- 5221
- Pace
- 12:51 /mi
- 10K1:03:49
March 27, 2010
- Place
- 13027
- Pace
- 10:16 /mi
- 2009 McDonalds Half Marathon2:49:33
November 14, 2009
- Place
- 4349
- Pace
- 12:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6842 | 3:45:33 | 17:12 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 6036 | 3:21:51 | 15:24 /mi |
| Apr 2, 2011 | 10K | 19107 | 1:13:30 | 11:50 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 5221 | 2:48:32 | 12:51 /mi |
| Mar 27, 2010 | 10K | 13027 | 1:03:49 | 10:16 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 4349 | 2:49:33 | 12:56 /mi |