ANDY HAYS

3 races in the archive

Personal bests

10K

46:59

2012 · 7:34 /mi

Progression

10K3 finishes · best 46:59 in 2012 · latest 48:15 in 2015
50:0058:202012201320152012 10K — 46:5946:592013 10K — 58:392015 10K — 48:15

Lower on the chart is faster — a line falling to the right means improvement.

Race history