Personal bests
Marathon
4:13:36
2006 · 9:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2007 SunTrust Richmond Marathon4:50:36
November 10, 2007
- Place
- 2749
- Pace
- 11:05 /mi
- 2006 SunTrust Richmond Marathon4:13:36
November 11, 2006
- Place
- 1121
- Pace
- 9:40 /mi
- 2005 SunTrust Richmond Marathon4:17:25
November 12, 2005
- Place
- 1843
- Pace
- 9:49 /mi
- 2004 SunTrust Richmond Marathon5:42:54
November 13, 2004
- Place
- 3122
- Pace
- 13:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2749 | 4:50:36 | 11:05 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 1121 | 4:13:36 | 9:40 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 1843 | 4:17:25 | 9:49 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 3122 | 5:42:54 | 13:05 /mi |