The Vault

Personal bests

10K

53:42

2013 · 8:39 /mi

10K5 finishes · best 53:42 in 2013 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	5058	53:42	8:39 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	6101	53:54	8:40 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	7834	56:39	9:07 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	7987	58:20	9:23 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	6036	56:29	9:05 /mi