Personal bests
Half Marathon
1:44:35
2011 · 7:59 /mi
10K
44:57
2012 · 7:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K44:57
March 31, 2012
- Place
- 1228
- Pace
- 7:14 /mi
- 2011 McDonald's Half Marathon1:44:35
November 12, 2011
- Place
- 696
- Pace
- 7:59 /mi
- 10K47:34
April 5, 2008
- Place
- 1513
- Pace
- 7:39 /mi
- 10K58:16
April 9, 2005
- Place
- 4625
- Pace
- 9:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 1228 | 44:57 | 7:14 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 696 | 1:44:35 | 7:59 /mi |
| Apr 5, 2008 | 10K | 1513 | 47:34 | 7:39 /mi |
| Apr 9, 2005 | 10K | 4625 | 58:16 | 9:23 /mi |