Personal bests
Marathon
3:29:14
2015 · 7:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon3:44:22
November 16, 2019
- Place
- 1019
- Pace
- 8:33 /mi
- 2015 Anthem Richmond Marathon3:29:14
November 14, 2015
- Place
- 436
- Pace
- 7:59 /mi
- 2008 SunTrust Richmond Marathon3:56:12
November 15, 2008
- Place
- 628
- Pace
- 9:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1019 | 3:44:22 | 8:33 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 436 | 3:29:14 | 7:59 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 628 | 3:56:12 | 9:01 /mi |