The Vault

Personal bests

10K

54:21

2015 · 8:45 /mi

10K2 finishes · best 54:21 in 2015 · latest 1:06:11 in 2026

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	6663	1:06:11	10:39 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	4434	54:21	8:45 /mi