Personal bests
Half Marathon
1:26:31
2024 · 6:36 /mi
10K
42:52
2016 · 6:54 /mi
8K
31:47
2021 · 6:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 CarMax Richmond Half Marathon1:26:31
November 16, 2024
- Place
- 186
- Pace
- 6:36 /mi
- 2021 Allianz Partners 8K31:47
November 13, 2021
- Place
- 56
- Pace
- 6:24 /mi
- 10K42:52
April 9, 2016
- Place
- 466
- Pace
- 6:54 /mi
- 10K43:00
March 28, 2015
- Place
- 526
- Pace
- 6:55 /mi
- 10K46:04
March 29, 2014
- Place
- 1184
- Pace
- 7:25 /mi
- 10K47:28
April 13, 2013
- Place
- 1804
- Pace
- 7:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 186 | 1:26:31 | 6:36 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 56 | 31:47 | 6:24 /mi |
| Apr 9, 2016 | 10K | 466 | 42:52 | 6:54 /mi |
| Mar 28, 2015 | 10K | 526 | 43:00 | 6:55 /mi |
| Mar 29, 2014 | 10K | 1184 | 46:04 | 7:25 /mi |
| Apr 13, 2013 | 10K | 1804 | 47:28 | 7:38 /mi |