Personal bests
Marathon
4:59:16
2012 · 11:25 /mi
Half Marathon
2:27:47
2010 · 11:16 /mi
10K
54:17
2012 · 8:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K58:51
April 13, 2013
- Place
- 8775
- Pace
- 9:28 /mi
- 2012 Anthem Richmond Marathon4:59:16
November 10, 2012
- Place
- 3699
- Pace
- 11:25 /mi
- 10K54:17
March 31, 2012
- Place
- 6350
- Pace
- 8:44 /mi
- 2011 SunTrust Richmond Marathon5:03:06
November 12, 2011
- Place
- 3084
- Pace
- 11:34 /mi
- 10K1:01:00
April 2, 2011
- Place
- 11336
- Pace
- 9:49 /mi
- 2010 McDonalds Half Marathon2:27:47
November 13, 2010
- Place
- 4670
- Pace
- 11:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 8775 | 58:51 | 9:28 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3699 | 4:59:16 | 11:25 /mi |
| Mar 31, 2012 | 10K | 6350 | 54:17 | 8:44 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 3084 | 5:03:06 | 11:34 /mi |
| Apr 2, 2011 | 10K | 11336 | 1:01:00 | 9:49 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4670 | 2:27:47 | 11:16 /mi |