Personal bests
8K
1:14:04
2006 · 14:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2007 NTELOS 8k1:15:13
November 10, 2007
- Place
- 4348
- Pace
- 15:08 /mi
- 2006 NTELOS 8K1:14:04
November 11, 2006
- Place
- 3867
- Pace
- 14:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 4348 | 1:15:13 | 15:08 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 3867 | 1:14:04 | 14:54 /mi |