Personal bests
10K
1:29:45
2010 · 14:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:51:36
April 18, 2026
- Place
- 17595
- Pace
- 17:58 /mi
- 10K1:40:19
April 20, 2024
- Place
- 13887
- Pace
- 16:09 /mi
- 10K1:41:40
April 22, 2023
- Place
- 11633
- Pace
- 16:22 /mi
- 10K—
September 26, 2020
- Pace
- —
- 10K1:41:31
March 31, 2012
- Place
- 27670
- Pace
- 16:20 /mi
- 10K1:29:45
March 27, 2010
- Place
- 22712
- Pace
- 14:27 /mi
- 10K1:45:49
March 28, 2009
- Place
- 22907
- Pace
- 17:02 /mi
- 10K1:54:45
April 5, 2008
- Place
- 22530
- Pace
- 18:28 /mi