COURTNEY SWINK

6 races in the archive

Personal bests

10K

56:43

2015 · 9:08 /mi

8K

43:38

2014 · 8:47 /mi

Progression

10K5 finishes · best 56:43 in 2015 · latest 1:01:47 in 2019
56:401:00:00201420152017201820192014 10K — 57:532015 10K — 56:4356:432017 10K — 57:282018 10K — 1:00:002019 10K — 1:01:47

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
9:209:4010:00Start–5K5K–Finish2019 · Start to 5K · 10:02 /mi2019 · 5K to Finish · 9:51 /mi20192018 · Start to 5K · 9:28 /mi2018 · 5K to Finish · 9:50 /mi20182017 · Start to 5K · 9:10 /mi2017 · 5K to Finish · 9:19 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history