JACOB ABELL

5 races in the archive

Personal bests

10K

45:21

2008 · 7:18 /mi

Progression

10K5 finishes · best 45:21 in 2008 · latest 46:57 in 2014
45:0046:40200720082009201020142007 10K — 47:502008 10K — 45:2145:212009 10K — 46:002010 10K — 45:572014 10K — 46:57

Lower on the chart is faster — a line falling to the right means improvement.

Race history