Personal bests
Marathon
5:17:37
2014 · 12:07 /mi
Half Marathon
2:31:02
2023 · 11:31 /mi
10K
1:12:45
2015 · 11:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 CarMax Richmond Half Marathon2:31:02
November 11, 2023
- Place
- 5689
- Pace
- 11:31 /mi
- 10K1:43:33
April 14, 2018
- Place
- 16961
- Pace
- 16:40 /mi
- 10K1:12:45
March 28, 2015
- Place
- 14713
- Pace
- 11:42 /mi
- 2014 Anthem Richmond Marathon5:17:37
November 15, 2014
- Place
- 4132
- Pace
- 12:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 5689 | 2:31:02 | 11:31 /mi |
| Apr 14, 2018 | 10K | 16961 | 1:43:33 | 16:40 /mi |
| Mar 28, 2015 | 10K | 14713 | 1:12:45 | 11:42 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 4132 | 5:17:37 | 12:07 /mi |