The Vault

Personal bests

10K

44:20

2011 · 7:08 /mi

10K3 finishes · best 44:20 in 2011 · latest 49:43 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	2213	49:43	8:00 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	5425	54:15	8:44 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	946	44:20	7:08 /mi