The Vault

Personal bests

10K

50:42

2005 · 8:10 /mi

10K2 finishes · best 50:42 in 2005 · latest 51:28 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	4165	51:28	8:17 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	2005	50:42	8:10 /mi