Personal bests
10K
1:07:25
2015 · 10:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:05:59
April 18, 2026
- Place
- 19686
- Pace
- 20:17 /mi
- 10K2:07:24
April 12, 2025
- Place
- 17508
- Pace
- 20:30 /mi
- 10K1:37:03
April 13, 2019
- Place
- 15424
- Pace
- 15:37 /mi
- 10K1:44:38
April 14, 2018
- Place
- 17171
- Pace
- 16:50 /mi
- 10K1:09:29
April 1, 2017
- Place
- 10281
- Pace
- 11:11 /mi
- 10K1:09:18
April 9, 2016
- Place
- 11569
- Pace
- 11:09 /mi
- 10K1:07:25
March 28, 2015
- Place
- 12310
- Pace
- 10:51 /mi
- 10K1:19:07
March 29, 2014
- Place
- 18151
- Pace
- 12:44 /mi
- 10K1:18:37
March 31, 2012
- Place
- 21331
- Pace
- 12:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 19686 | 2:05:59 | 20:17 /mi |
| Apr 12, 2025 | 10K | 17508 | 2:07:24 | 20:30 /mi |
| Apr 13, 2019 | 10K | 15424 | 1:37:03 | 15:37 /mi |
| Apr 14, 2018 | 10K | 17171 | 1:44:38 | 16:50 /mi |
| Apr 1, 2017 | 10K | 10281 | 1:09:29 | 11:11 /mi |
| Apr 9, 2016 | 10K | 11569 | 1:09:18 | 11:09 /mi |
| Mar 28, 2015 | 10K | 12310 | 1:07:25 | 10:51 /mi |
| Mar 29, 2014 | 10K | 18151 | 1:19:07 | 12:44 /mi |
| Mar 31, 2012 | 10K | 21331 | 1:18:37 | 12:39 /mi |