Personal bests
10K
1:15:35
2017 · 12:10 /mi
8K
1:28:55
2019 · 17:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:05:30
April 12, 2025
- Place
- 17364
- Pace
- 20:12 /mi
- 10K1:40:22
April 20, 2024
- Place
- 13896
- Pace
- 16:09 /mi
- 10K1:38:54
April 23, 2022
- Place
- 9592
- Pace
- 15:55 /mi
- 2019 Allianz Partners 8K1:28:55
November 16, 2019
- Place
- 2839
- Pace
- 17:53 /mi
- 10K1:15:35
April 1, 2017
- Place
- 12276
- Pace
- 12:10 /mi
- 10K1:18:59
March 28, 2015
- Place
- 16842
- Pace
- 12:43 /mi
- 10K1:29:19
March 29, 2014
- Place
- 20964
- Pace
- 14:22 /mi
- 10K1:24:59
April 13, 2013
- Place
- 21836
- Pace
- 13:41 /mi
- 10K1:22:03
March 31, 2012
- Place
- 22445
- Pace
- 13:12 /mi
- 10K1:31:25
April 2, 2011
- Place
- 24861
- Pace
- 14:43 /mi
- 10K1:25:22
March 28, 2009
- Place
- 18646
- Pace
- 13:44 /mi
- 10K1:46:29
April 5, 2008
- Place
- 21216
- Pace
- 17:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 17364 | 2:05:30 | 20:12 /mi |
| Apr 20, 2024 | 10K | 13896 | 1:40:22 | 16:09 /mi |
| Apr 23, 2022 | 10K | 9592 | 1:38:54 | 15:55 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2839 | 1:28:55 | 17:53 /mi |
| Apr 1, 2017 | 10K | 12276 | 1:15:35 | 12:10 /mi |
| Mar 28, 2015 | 10K | 16842 | 1:18:59 | 12:43 /mi |
| Mar 29, 2014 | 10K | 20964 | 1:29:19 | 14:22 /mi |
| Apr 13, 2013 | 10K | 21836 | 1:24:59 | 13:41 /mi |
| Mar 31, 2012 | 10K | 22445 | 1:22:03 | 13:12 /mi |
| Apr 2, 2011 | 10K | 24861 | 1:31:25 | 14:43 /mi |
| Mar 28, 2009 | 10K | 18646 | 1:25:22 | 13:44 /mi |
| Apr 5, 2008 | 10K | 21216 | 1:46:29 | 17:08 /mi |