The Vault

Personal bests

10K

1:14:30

2007 · 11:59 /mi

10K5 finishes · best 1:14:30 in 2007 · latest 1:19:55 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	20201	1:19:55	12:52 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	16771	1:17:05	12:24 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	16490	1:20:58	13:02 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	12929	1:14:30	11:59 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	10733	1:18:47	12:41 /mi