Personal bests
Half Marathon
1:48:44
2012 · 8:18 /mi
10K
53:00
2009 · 8:32 /mi
8K
45:56
2007 · 9:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 American Family Fitness Half Marathon1:48:44
November 10, 2012
- Place
- 1083
- Pace
- 8:18 /mi
- 2011 McDonald's Half Marathon1:49:49
November 12, 2011
- Place
- 1004
- Pace
- 8:23 /mi
- 2010 McDonalds Half Marathon1:55:10
November 13, 2010
- Place
- 1392
- Pace
- 8:47 /mi
- 2009 McDonalds Half Marathon2:00:28
November 14, 2009
- Place
- 1798
- Pace
- 9:11 /mi
- 10K53:00
March 28, 2009
- Place
- 4513
- Pace
- 8:32 /mi
- 2007 NTELOS 8k45:56
November 10, 2007
- Place
- 2137
- Pace
- 9:14 /mi
- 2006 NTELOS 8K47:27
November 11, 2006
- Place
- 2005
- Pace
- 9:33 /mi
- 10K1:03:56
April 1, 2006
- Place
- 6814
- Pace
- 10:17 /mi
- 2005 NTELOS 8K46:11
November 12, 2005
- Place
- 2130
- Pace
- 9:17 /mi
- 10K57:48
April 9, 2005
- Place
- 4477
- Pace
- 9:18 /mi
- 10K1:09:49
March 27, 2004
- Place
- 7021
- Pace
- 11:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1083 | 1:48:44 | 8:18 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1004 | 1:49:49 | 8:23 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1392 | 1:55:10 | 8:47 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1798 | 2:00:28 | 9:11 /mi |
| Mar 28, 2009 | 10K | 4513 | 53:00 | 8:32 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 2137 | 45:56 | 9:14 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 2005 | 47:27 | 9:33 /mi |
| Apr 1, 2006 | 10K | 6814 | 1:03:56 | 10:17 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 2130 | 46:11 | 9:17 /mi |
| Apr 9, 2005 | 10K | 4477 | 57:48 | 9:18 /mi |
| Mar 27, 2004 | 10K | 7021 | 1:09:49 | 11:14 /mi |