Personal bests
10K
1:47:28
2009 · 17:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K2:11:09
March 29, 2014
- Place
- 26969
- Pace
- 21:06 /mi
- 10K2:06:10
April 13, 2013
- Place
- 31189
- Pace
- 20:18 /mi
- 10K1:57:20
March 31, 2012
- Place
- 31368
- Pace
- 18:53 /mi
- 10K1:57:08
April 2, 2011
- Place
- 31415
- Pace
- 18:51 /mi
- 10K1:54:31
March 27, 2010
- Place
- 28892
- Pace
- 18:26 /mi
- 10K1:47:28
March 28, 2009
- Place
- 23281
- Pace
- 17:18 /mi
- 10K1:51:34
April 5, 2008
- Place
- 22077
- Pace
- 17:57 /mi
- 10K1:51:20
March 31, 2007
- Place
- 18924
- Pace
- 17:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 26969 | 2:11:09 | 21:06 /mi |
| Apr 13, 2013 | 10K | 31189 | 2:06:10 | 20:18 /mi |
| Mar 31, 2012 | 10K | 31368 | 1:57:20 | 18:53 /mi |
| Apr 2, 2011 | 10K | 31415 | 1:57:08 | 18:51 /mi |
| Mar 27, 2010 | 10K | 28892 | 1:54:31 | 18:26 /mi |
| Mar 28, 2009 | 10K | 23281 | 1:47:28 | 17:18 /mi |
| Apr 5, 2008 | 10K | 22077 | 1:51:34 | 17:57 /mi |
| Mar 31, 2007 | 10K | 18924 | 1:51:20 | 17:55 /mi |