Personal bests
10K
49:52
2012 · 8:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K51:19
March 29, 2014
- Place
- 3147
- Pace
- 8:16 /mi
- 10K50:12
April 13, 2013
- Place
- 3057
- Pace
- 8:05 /mi
- 10K49:52
March 31, 2012
- Place
- 3524
- Pace
- 8:02 /mi
- 10K1:00:09
April 2, 2011
- Place
- 10686
- Pace
- 9:41 /mi
- 10K1:03:08
March 27, 2010
- Place
- 12594
- Pace
- 10:10 /mi
- 10K1:01:58
March 28, 2009
- Place
- 10322
- Pace
- 9:58 /mi
- 10K1:04:43
April 5, 2008
- Place
- 10970
- Pace
- 10:25 /mi