Personal bests
8K
49:15
2019 · 9:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2022 VCU Health Richmond 8k1:25:14
November 12, 2022
- Place
- 2321
- Pace
- 17:09 /mi
- 2019 Allianz Partners 8K49:15
November 16, 2019
- Place
- 908
- Pace
- 9:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 2321 | 1:25:14 | 17:09 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 908 | 49:15 | 9:54 /mi |