Personal bests
Half Marathon
3:05:24
2014 · 14:09 /mi
10K
1:22:30
2014 · 13:17 /mi
8K
1:00:59
2013 · 12:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 American Family Fitness Half Marathon3:05:24
November 15, 2014
- Place
- 8012
- Pace
- 14:09 /mi
- 10K1:22:30
March 29, 2014
- Place
- 19126
- Pace
- 13:17 /mi
- 2013 HCA Va 8k1:00:59
November 16, 2013
- Place
- 2183
- Pace
- 12:16 /mi
- 10K1:22:38
March 31, 2012
- Place
- 22659
- Pace
- 13:18 /mi
- 10K1:22:33
April 2, 2011
- Place
- 22329
- Pace
- 13:17 /mi
- 2010 HCA Va 8k1:04:23
November 13, 2010
- Place
- 2830
- Pace
- 12:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 8012 | 3:05:24 | 14:09 /mi |
| Mar 29, 2014 | 10K | 19126 | 1:22:30 | 13:17 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 2183 | 1:00:59 | 12:16 /mi |
| Mar 31, 2012 | 10K | 22659 | 1:22:38 | 13:18 /mi |
| Apr 2, 2011 | 10K | 22329 | 1:22:33 | 13:17 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 2830 | 1:04:23 | 12:57 /mi |