Personal bests
Half Marathon
1:46:53
2016 · 8:09 /mi
10K
47:47
2014 · 7:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon2:01:00
November 10, 2018
- Place
- 3514
- Pace
- 9:14 /mi
- 10K1:32:44
April 14, 2018
- Place
- 14965
- Pace
- 14:55 /mi
- 2016 American Family Fitness Half Marathon1:46:53
November 12, 2016
- Place
- 820
- Pace
- 8:09 /mi
- 10K56:28
April 9, 2016
- Place
- 4929
- Pace
- 9:05 /mi
- 2015 American Family Fitness Half Marathon1:55:25
November 14, 2015
- Place
- 1728
- Pace
- 8:48 /mi
- 10K1:13:42
March 28, 2015
- Place
- 15081
- Pace
- 11:52 /mi
- 10K47:47
March 29, 2014
- Place
- 1671
- Pace
- 7:41 /mi
- 10K54:57
April 13, 2013
- Place
- 5925
- Pace
- 8:51 /mi
- 10K1:35:02
April 2, 2011
- Place
- 25856
- Pace
- 15:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 3514 | 2:01:00 | 9:14 /mi |
| Apr 14, 2018 | 10K | 14965 | 1:32:44 | 14:55 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 820 | 1:46:53 | 8:09 /mi |
| Apr 9, 2016 | 10K | 4929 | 56:28 | 9:05 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1728 | 1:55:25 | 8:48 /mi |
| Mar 28, 2015 | 10K | 15081 | 1:13:42 | 11:52 /mi |
| Mar 29, 2014 | 10K | 1671 | 47:47 | 7:41 /mi |
| Apr 13, 2013 | 10K | 5925 | 54:57 | 8:51 /mi |
| Apr 2, 2011 | 10K | 25856 | 1:35:02 | 15:18 /mi |