Personal bests
10K
1:46:36
2014 · 17:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:20:42
April 18, 2026
- Place
- 20317
- Pace
- 22:39 /mi
- 10K2:09:26
April 12, 2025
- Place
- 17615
- Pace
- 20:50 /mi
- 10K2:01:29
April 20, 2024
- Place
- 16953
- Pace
- 19:33 /mi
- 10K2:01:26
April 22, 2023
- Place
- 13971
- Pace
- 19:33 /mi
- 10K1:59:48
April 23, 2022
- Place
- 11468
- Pace
- 19:17 /mi
- 10K2:09:10
June 3, 2021
- Place
- 4172
- Pace
- 20:47 /mi
- 10K1:57:32
April 13, 2019
- Place
- 18441
- Pace
- 18:55 /mi
- 10K1:56:52
April 14, 2018
- Place
- 19161
- Pace
- 18:48 /mi
- 10K1:52:34
April 1, 2017
- Place
- 19379
- Pace
- 18:07 /mi
- 10K1:50:37
April 9, 2016
- Place
- 20660
- Pace
- 17:48 /mi
- 10K1:47:32
March 28, 2015
- Place
- 22984
- Pace
- 17:18 /mi
- 10K1:46:36
March 29, 2014
- Place
- 24378
- Pace
- 17:09 /mi
- 10K1:48:56
April 13, 2013
- Place
- 28046
- Pace
- 17:32 /mi
- 10K1:50:25
March 31, 2012
- Place
- 29959
- Pace
- 17:46 /mi
- 10K1:52:39
April 2, 2011
- Place
- 30513
- Pace
- 18:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 20317 | 2:20:42 | 22:39 /mi |
| Apr 12, 2025 | 10K | 17615 | 2:09:26 | 20:50 /mi |
| Apr 20, 2024 | 10K | 16953 | 2:01:29 | 19:33 /mi |
| Apr 22, 2023 | 10K | 13971 | 2:01:26 | 19:33 /mi |
| Apr 23, 2022 | 10K | 11468 | 1:59:48 | 19:17 /mi |
| Jun 3, 2021 | 10K | 4172 | 2:09:10 | 20:47 /mi |
| Apr 13, 2019 | 10K | 18441 | 1:57:32 | 18:55 /mi |
| Apr 14, 2018 | 10K | 19161 | 1:56:52 | 18:48 /mi |
| Apr 1, 2017 | 10K | 19379 | 1:52:34 | 18:07 /mi |
| Apr 9, 2016 | 10K | 20660 | 1:50:37 | 17:48 /mi |
| Mar 28, 2015 | 10K | 22984 | 1:47:32 | 17:18 /mi |
| Mar 29, 2014 | 10K | 24378 | 1:46:36 | 17:09 /mi |
| Apr 13, 2013 | 10K | 28046 | 1:48:56 | 17:32 /mi |
| Mar 31, 2012 | 10K | 29959 | 1:50:25 | 17:46 /mi |
| Apr 2, 2011 | 10K | 30513 | 1:52:39 | 18:08 /mi |