Personal bests
Marathon
4:34:14
2019 · 10:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon4:34:14
November 16, 2019
- Place
- 2679
- Pace
- 10:28 /mi
- 2017 Anthem Richmond Marathon5:02:26
November 11, 2017
- Place
- 3191
- Pace
- 11:32 /mi
- 2016 Anthem Richmond Marathon6:01:05
November 12, 2016
- Place
- 3806
- Pace
- 13:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 2679 | 4:34:14 | 10:28 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 3191 | 5:02:26 | 11:32 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 3806 | 6:01:05 | 13:46 /mi |