Personal bests
Marathon
4:50:24
2025 · 11:05 /mi
10K
58:31
2024 · 9:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon4:50:24
November 15, 2025
- Place
- 3569
- Pace
- 11:05 /mi
- 10K59:29
April 12, 2025
- Place
- 5045
- Pace
- 9:34 /mi
- 10K58:31
April 20, 2024
- Place
- 4383
- Pace
- 9:25 /mi
- 2023 Allianz Partners Richmond Marathon4:50:29
November 11, 2023
- Place
- 3043
- Pace
- 11:05 /mi
- 2022 Allianz Partners Richmond Marathon4:56:25
November 12, 2022
- Place
- 2039
- Pace
- 11:18 /mi
- 2019 VCU Health Richmond Marathon5:15:38
November 16, 2019
- Place
- 3541
- Pace
- 12:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 3569 | 4:50:24 | 11:05 /mi |
| Apr 12, 2025 | 10K | 5045 | 59:29 | 9:34 /mi |
| Apr 20, 2024 | 10K | 4383 | 58:31 | 9:25 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 3043 | 4:50:29 | 11:05 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 2039 | 4:56:25 | 11:18 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3541 | 5:15:38 | 12:02 /mi |