Personal bests
Half Marathon
2:14:50
2019 · 10:17 /mi
10K
1:13:52
2012 · 11:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:14:50
November 16, 2019
- Place
- 5041
- Pace
- 10:17 /mi
- 2014 American Family Fitness Half Marathon3:25:57
November 15, 2014
- Place
- 8285
- Pace
- 15:43 /mi
- 10K1:18:09
March 29, 2014
- Place
- 17829
- Pace
- 12:35 /mi
- 10K1:32:34
April 13, 2013
- Place
- 23839
- Pace
- 14:54 /mi
- 10K1:13:52
March 31, 2012
- Place
- 19499
- Pace
- 11:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 5041 | 2:14:50 | 10:17 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 8285 | 3:25:57 | 15:43 /mi |
| Mar 29, 2014 | 10K | 17829 | 1:18:09 | 12:35 /mi |
| Apr 13, 2013 | 10K | 23839 | 1:32:34 | 14:54 /mi |
| Mar 31, 2012 | 10K | 19499 | 1:13:52 | 11:53 /mi |