Personal bests
Marathon
4:51:43
2009 · 11:08 /mi
10K
59:42
2010 · 9:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K59:42
March 27, 2010
- Place
- 10149
- Pace
- 9:36 /mi
- 2009 SunTrust Richmond Marathon4:51:43
November 14, 2009
- Place
- 2972
- Pace
- 11:08 /mi
- 10K1:02:21
March 28, 2009
- Place
- 10558
- Pace
- 10:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 10149 | 59:42 | 9:36 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 2972 | 4:51:43 | 11:08 /mi |
| Mar 28, 2009 | 10K | 10558 | 1:02:21 | 10:02 /mi |