Personal bests
Half Marathon
2:01:54
2016 · 9:18 /mi
10K
52:45
2016 · 8:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:08:34
April 22, 2023
- Place
- 6321
- Pace
- 11:02 /mi
- 10K57:11
April 14, 2018
- Place
- 3723
- Pace
- 9:12 /mi
- 2016 American Family Fitness Half Marathon2:01:54
November 12, 2016
- Place
- 3147
- Pace
- 9:18 /mi
- 10K52:45
April 9, 2016
- Place
- 3132
- Pace
- 8:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 6321 | 1:08:34 | 11:02 /mi |
| Apr 14, 2018 | 10K | 3723 | 57:11 | 9:12 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3147 | 2:01:54 | 9:18 /mi |
| Apr 9, 2016 | 10K | 3132 | 52:45 | 8:29 /mi |