Personal bests
8K
1:23:37
2005 · 16:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 HCA VA 8k1:32:48
November 10, 2012
- Place
- 3488
- Pace
- 18:40 /mi
- 2005 NTELOS 8K1:23:37
November 12, 2005
- Place
- 3759
- Pace
- 16:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 HCA VA 8k | 3488 | 1:32:48 | 18:40 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 3759 | 1:23:37 | 16:49 /mi |