Personal bests
Marathon
3:41:21
2015 · 8:27 /mi
Half Marathon
1:37:23
2011 · 7:26 /mi
10K
43:23
2009 · 6:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 Anthem Richmond Marathon3:41:21
November 14, 2015
- Place
- 696
- Pace
- 8:27 /mi
- 2014 Anthem Richmond Marathon3:52:09
November 15, 2014
- Place
- 1245
- Pace
- 8:51 /mi
- 2011 McDonald's Half Marathon1:37:23
November 12, 2011
- Place
- 315
- Pace
- 7:26 /mi
- 10K43:33
April 2, 2011
- Place
- 777
- Pace
- 7:01 /mi
- 10K43:23
March 28, 2009
- Place
- 626
- Pace
- 6:59 /mi
- 10K47:21
March 31, 2007
- Place
- 1410
- Pace
- 7:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 696 | 3:41:21 | 8:27 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1245 | 3:52:09 | 8:51 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 315 | 1:37:23 | 7:26 /mi |
| Apr 2, 2011 | 10K | 777 | 43:33 | 7:01 /mi |
| Mar 28, 2009 | 10K | 626 | 43:23 | 6:59 /mi |
| Mar 31, 2007 | 10K | 1410 | 47:21 | 7:37 /mi |