Personal bests
Marathon
3:44:33
2005 · 8:34 /mi
10K
43:14
2005 · 6:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K52:12
April 1, 2006
- Place
- 2284
- Pace
- 8:24 /mi
- 2005 SunTrust Richmond Marathon3:44:33
November 12, 2005
- Place
- 853
- Pace
- 8:34 /mi
- 10K43:14
April 9, 2005
- Place
- 397
- Pace
- 6:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 2284 | 52:12 | 8:24 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 853 | 3:44:33 | 8:34 /mi |
| Apr 9, 2005 | 10K | 397 | 43:14 | 6:57 /mi |