Personal bests
Marathon
5:14:08
2023 · 11:59 /mi
Half Marathon
1:57:17
2021 · 8:57 /mi
10K
49:16
2022 · 7:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 Allianz Partners Richmond Marathon5:14:08
November 11, 2023
- Place
- 3411
- Pace
- 11:59 /mi
- 10K52:04
April 22, 2023
- Place
- 1622
- Pace
- 8:23 /mi
- 2022 CarMax Richmond Half Marathon2:01:19
November 12, 2022
- Place
- 1876
- Pace
- 9:15 /mi
- 10K49:16
April 23, 2022
- Place
- 1020
- Pace
- 7:56 /mi
- 2021 Carmax Richmond Half Marathon1:57:17
November 13, 2021
- Place
- 1850
- Pace
- 8:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 3411 | 5:14:08 | 11:59 /mi |
| Apr 22, 2023 | 10K | 1622 | 52:04 | 8:23 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 1876 | 2:01:19 | 9:15 /mi |
| Apr 23, 2022 | 10K | 1020 | 49:16 | 7:56 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 1850 | 1:57:17 | 8:57 /mi |