The Vault

Personal bests

10K

51:23

2004 · 8:16 /mi

10K2 finishes · best 51:23 in 2004 · latest 52:01 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	2224	52:01	8:22 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	1769	51:23	8:16 /mi