Personal bests
Marathon
3:06:37
2011 · 7:07 /mi
10K
46:09
2010 · 7:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 Anthem Richmond Marathon3:48:25
November 16, 2013
- Place
- 1017
- Pace
- 8:43 /mi
- 2012 Anthem Richmond Marathon3:54:35
November 10, 2012
- Place
- 1397
- Pace
- 8:57 /mi
- 2011 SunTrust Richmond Marathon3:06:37
November 12, 2011
- Place
- 129
- Pace
- 7:07 /mi
- 10K48:27
April 2, 2011
- Place
- 2444
- Pace
- 7:48 /mi
- 2010 SunTrust Richmond Marathon3:08:54
November 13, 2010
- Place
- 144
- Pace
- 7:12 /mi
- 10K46:09
March 27, 2010
- Place
- 1515
- Pace
- 7:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 1017 | 3:48:25 | 8:43 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 1397 | 3:54:35 | 8:57 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 129 | 3:06:37 | 7:07 /mi |
| Apr 2, 2011 | 10K | 2444 | 48:27 | 7:48 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 144 | 3:08:54 | 7:12 /mi |
| Mar 27, 2010 | 10K | 1515 | 46:09 | 7:26 /mi |